Exfoliating The Right Way For Smoother Skin
Exfoliation is an important step in your personal skincare routine, and facial exfoliation, in particular, can improve your skin’s appearance by ridding your face of dead skin cells and smoothing it out. Too much exfoliation, however, can be too harsh and worsen your skin. Understanding the proper way to exfoliate your skin–and understanding your skin type–is an important way to choose the best exfoliation option for you.
The Perks Of Exfoliation
Immediately after exfoliation results become apparent. By removing the top layer of dead skin cells from your skin and face, your skin can look brighter and feel smoother. Exfoliation can open pores and improve the effectiveness of topical skin treatments by allowing it to penetrate deeper after the top layer of skin is removed. Long-term benefits of exfoliation can include a boost in collagen production, which leads to younger-looking skin. Exfoliation is especially beneficial to those who have experienced premature fine lines and wrinkles due to UV exposure, and those who suffer from non-inflammatory acne like blackheads and whiteheads.
The 411 On Exfoliation
Your skin naturally renews itself approximately every 25 days until you reach the age of 30. Then the process slows down and can result in a duller complexion. Your skin renews itself approximately every 28 days, but as we age the process begins to slow. As the process slows down the result can be a duller complexion.
There are three types of exfoliants:
- Over-the-counter, manual or enzymatic exfoliants that can be used once or twice per week
- Chemical exfoliants, like peels that can be administered at a dermatologist’s office
- At home exfoliation devices, which can be used at home regularly and cautiously.
For best results, exfoliate at night before bed. Your skin renews itself overnight!
Learn your skin type.
Before you begin searching for exfoliation products, it’s important to know your skin. For oily skin, stronger treatments and exfoliation methods like electronic facial devices can be used. For those with dry or sensitive skin, you may want to go easier on the exfoliation options and use something with milder enzymes or gentle manual exfoliants that won’t cause irritation.
Don’t overdo it.
If you’re using an at-home exfoliation method or treatment that’s on the mild side, you may only need to do it once or twice per week. For more aggressive treatments and procedures, like chemical peels or microdermabrasion, exfoliating a few times at your dermatologist’s biweekly or monthly. Don’t forget to remain conscious of your skin type and how sensitive your skin may be regarding certain treatments.
Pay attention to products
Do your homework and research various methods of exfoliation and products you can use at home. Not all methods and treatments are safe or effective for every skin type. One thing you can do is make sure the products you’re considering purchasing come from recognized, reputable companies or outlets. If you’re buying over-the-counter, check the chemical ingredients for a low acid concentration. You don’t need more than 10 percent glycolic acid or two percent salicylic acid.
Ask your dermatologist
If you’re still unsure of the best way to proceed with adding exfoliation to your skincare routine, ask a board-certified dermatologist to help you choose a safe option that works best for your skin type. For the best and most reliable results, asking a dermatologist is the way to go.
Exfoliation is Effective
Exfoliating your skin helps remove the build up of daily dirt and makeup residue, which enhances your skin’s ability to absorb everything else. Moisturizers, toners, acne medication, and anti-aging serums can produce more effective results on freshly exfoliated skin. Just like we buff our nails before we apply polish, and sand walls before we paint them, exfoliation provides the proper surface to apply everything else your skin may need.
Alana Mitchell is the day spa owner at Skincare by Alana, beauty/skincare expert and licensed esthetician. Skincare by Alana is a popular online skincare shop for famous brands like Rhonda Allison, Image Skincare and much more. She doesn’t believe in beauty products that are not tried and researched; rather she is excited about natural organic day spa treatments that work. When she is not busy with her website or her day spa in Dana Pointe, she enjoys being with her family and newborn son.
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