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7 Habits That Make Dark Circles Worse

Are You Making These 7 Common Mistakes That Are Making Your Dark Circles Worse?

We all know how much pressure there is in the world today to look our very best. Dark circles under our eyes can make you look older as well as telling the world that you’re working too hard.

The thing is, even though dark circles are usually caused by genetics, there are a few things you’re probably doing that are making them worse. Of course, by using the best dark circle creams you can reduce the appearance of dark circles. Luckily though there are also some habits you can change to help stop those dark circles.

1. You’re Not Sleeping Enough
This is one you’ve probably heard all the time. Not getting enough sleep makes dark circles worse. Studies have even shown this. If you’ve got dark circles taking up residence under your eyes then the first thing you need to do is evaluate your sleep schedule.

In fact, lack of sleep makes your eyes redder and more puffy. The lymphatic system doesn’t drain as well under your eyes and this causes that puffiness. And, you know, puffiness makes those dark circles look worse. So lack of sleep has a lot to answer for.

If you’re not getting your full 7 hours of sleep a night you need to re-evaluate your sleep schedule. Getting those 7 hours of sleep actually helps with a bunch of other things too, like you actually live longer!

2. You’re Sleeping Too Much
Yeah, I know we just said that not sleeping enough makes your dark circles worse but sleeping too much makes them darker too. If you sleep too long you actually cause fluid to build up around your eyes. Fluid build up around the eyes makes your eyes become puffy. And puffiness makes – yeah you guessed it – those dark circles look worse.

7 Hours really is the magic number. Anything above or below that and you’re likely to not live as long! Too much sleep, just like too little sleep, causes so many problems and you’re likely to feel more tired too. So make sure you’re getting around 7 hours to help those dark circles and just to generally feel better every day.

3. You’re Not Drinking Enough Water
Did you know that dehydration is one of the number one causes of sunken eyes? And, of course, sunken eyes make your dark circles appear much worse. So are you getting enough water?

It’s really recommended that you have 6-8 glasses a day, between 1-2 liters, to make sure that you’re properly hydrated. You’ll probably need a bit more even if you work out regularly or do a lot of physical activity.
Drinking enough water has a number of other benefits too like good skin, better sleep, better nails, hair and teeth amongst other things. Just drink more water, ok?

4. You Don’t Clean Your Car Regularly
I know, cleaning your car seems like such a tedious task but did you know that your untidy car could be contributing to your dark circles? The upholstery in your car is a perfect place for dust mites and mold spores to collect. This is a nightmare if you suffer from a mold or dust mite allergy.

So called “Allergic Shiners” are very real. If you duffer from a dust or mold allergy you’re likely to be getting dark circles and if you’re spending a lot of time in a dirty car then those dark circles are going to be getting worse. So make sure you clean and vacuum your car on a regular basis to minimize the likelihood of getting Allergic Shiners.

5. You’re Over Cleansing Your Eyes
Do you find that you really have to rub your eye area to take off your eye makeup? Do your eyes feel sore or burning after you’ve cleansed? If so, you’re definitely over cleansing your eyes.

If you have been over cleansing your eyes, the best dark circle creams should be able to help reduce the pigmentation and puffiness. You should also try using an oil-based cleanser for your eyes. Oil-based cleansers “melt” the makeup off your face instead of requiring you to rub to get off your waterproof mascara.

6. You’re Forgetting to Apply Sunscreen
Did you know that just by applying sunscreen every day you’ll reduce the hyperpigmentation associated with dark circles? The best dark circle creams will likely have SPF in them, but it’s better to use a regular sunscreen combined with your eye cream.

Sunscreen is really a daily requirement. It will protect you from harmful UV Rays that cause a number of negative effects including wrinkles, sunspots and skin cancer. Make sure that you don’t skip your sunscreen.

7. You’re Using Water Too Hot to Wash Your Face
This is probably the most overlooked habit of the entire list. I do it. In fact you’ve probably had a few steam facials. But did you know that’s actually making those dark circles worse?

Washing with water that is too hot actually causes puffiness around your eyes. When your eyes are puffy it makes the appearance of dark circles a lot worse.

The best thing you can do for your face – and your dark circles – is to start washing with lukewarm water. A lot of skincare specialists recommend washing with lukewarm water and then splashing cold over the top to tighten your pores.

As you can see there’s a lot of things you’re probably doing on a regular basis that are making those dark circles worse. The key things to take from here is to not only utilize the best dark circle creams but also to make sure you’re hydrated, get enough sleep – but not too much sleep and to be careful how you wash your face. Make sure your environments are kept clean and dust free if you have a dust or mold allergy. And don’t forget to apply your sunscreen every day.

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