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Best Ingredients For Natural Skin Rejuvenation

The sad truth is that a great number of skincare and beauty products use ingredients that are harmful for our health. Ingredients that are made with chemicals clog the pores and your skin can’t effectively get rid of the toxins. The result – increased number of acne and faster signs of aging.

In order for your skin to be truly healthy without any side effects, you need to turn to natural ingredients. Of course, some natural ingredients are more effective than others and opting for the best ones will ensure rejuvenated skin.

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Why natural ingredients?
Luckily, there are so many natural skin care products nowadays. It used to be harder finding one. The reason why you should try natural skin products is because their natural ingredients truly beautify your skin, make it more resistant to UV radiation and stimulate your immune system. Without any side effects! If you persist in using this type of products and ingredients that could be easily found in your kitchen, you will notice how many of your skin problems disappear for good.

1. Coconut oil
Coconut oil is excellent for hydrating your skin and it also has anti-inflammatory effects. Your skin will be smoother while the natural agents in it will help the skin form its natural barrier. If you have dry, itchy skin or diseases like psoriasis or eczema, this is the oil for you. If you treat your scalp with coconut oil and cover your head with a plastic shower cap, you could get rid of psoriasis in a day or two. Coconut oil is easy to find – it is packed in jars and is usually placed in the cooking aisle in stores.

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2. Beta Carotene
We all know that the sun can do a lot of damage to our skin even though we enjoy lying on the beach. That’s why beta carotene is excellent for fighting sun exposure negative effects. It is pretty easy to put beta carotene in your body – you should simply eat a lot of orange, yellow and red vegetables and fruits, such as pumpkins, sweet potatoes, carrots, and apples. Your body will then convert beta carotene into vitamin A, which is necessary for protection against sun damage. Vitamin A also takes part in healing wounds and helps cell recovery. If you use topical beta carotene, it will definitely do a lot of good to your skin.

3. Tea tree
When it comes to skin inflammation, breakouts, and redness, tea tree is a great natural remedy. Typical acne treatments can be too aggressive but tea tree is mostly highly tolerated. Its anti-inflammatory, anti-fungal, and anti-bacterial properties are very effective. Thanks to its phytochemicals, this is one of the most popular skin care ingredients. There are 230 different plant species, and all of them originate from Australia. Its components are capable of getting through the pores of your skin and even mucus membranes, which means it’s an excellent home remedy for acne.

4. Oatmeal
Oatmeal has anti-inflammatory properties and it provides effective eczema relief. Its chemical, including beta-glucans, starches, and avenanthramides successfully fight rashes. However, keep in mind that not every type of oatmeal is produced equal. You should look for colloidal oatmeal – a powder made with grinding. Its size and quality is what makes oatmeal so effective. It is then possible to blend it with water to make a paste. Products made of colloidal oatmeal are very gentle, which means they are safe for your skin as they don’t cause allergic reactions or any type of irritation. If you regularly use a moisturizer that contains this valuable ingredient, you won’t need topical steroids very often.

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5. Soy
Soy is one of the most beloved natural ingredients because it improves collagen production in our skin and inhibits that ugly, bad pigmentation. The reason is in soybeans – there are numerous chemicals in them that have a highly positive effect on the skin, including isoflavones, fatty acids, and antioxidants. The legume, on the other hand, also produces phytoestrogens and estrogens which deal with skin problems caused by menopause. Estrogen decreases in a woman’s body after menopause, which also leads to dull skin. Typical estrogens are usually used to decrease pigmentation caused by UV radiation. However, it is also possible to use soy even though it may not give as effective results as retinoids. Still, it is widely used by patients who would like to try other options, not just retinoids. Like all other natural ingredients listed here, soy-based products act as natural plastic surgery procedures, which is why it’s so popular.

6. Apple cider vinegar
This is very cheap but unbelievably useful skin care products. It has numerous uses, including clearing skin problems, removing acne, killing pathogens and even having antifungal properties. Even Hippocrates, “the father of modern medicine”, mentioned using apple cider vinegar for treating skin sores and even cleaning ulcerations. Apple cider vinegar also contains potassium, magnesium and acetic acid, which detoxify your body if you consume it. It actually improves liver function and balances good and bad bacteria in your stomach.

7. Raw honey
Raw honey is a magnificent acid. It is a natural source of vitamins, enzymes, acids, and nutrients, so it successfully deals with breakouts, hydrates your skin and heals wounds. It is also effective in reducing scars and fighting rashes and even allergies. If you look for raw honey, it means it should be unprocessed, unpasteurized and unheated. The majority of honey that you can find in stores is not raw – most of their healing nutrients have been destroyed during the processing. So, in case you need to deal with psoriasis, dandruff, bacterial infections, burns, wounds, and many other medical conditions, raw honey could be the answer. You can also use it as a homemade remedy to treat acne as its suitable for both sensitive and mixed types of skin. Just take half of a teaspoon of raw honey, warm it between your hands and then apply it on your face. Leave it for some 10 minutes and then rinse with warm water. If you want to use it as an exfoliator during winter months, then add two cups of raw honey to your bath. Soak in the bath for 15 minutes, then add one cup of baking soda and soak for another 15 minutes.

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8. Shea butter
This is a great solution for itchy or inflamed skin, which is why shea butter is a frequent ingredient in many moisturizers. As it’s rich with fatty acids, it is incredibly effective in hydrating skin. These acids also calm your inflamed and irritated skin, so if you suffer from eczema, this is the ingredient to look for. Shea butter rarely causes skin allergies, which makes it a perfect choice for even most sensitive skin types.

Our skin is constantly bombarded by external influence and the environment. The smog, the stress, the junk food we eat and even the products we use to treat our skin do us harm. True, it is difficult to find a skin care product which is mostly natural and contains at least a few natural ingredients. But it doesn’t mean you should give up trying. It’s time you realize that nature really is your best friend and sticking to it will only do you good. By becoming aware of natural ingredients that could do wonders for your skin without harming it at all, you will be more effective in facing skin issues. Not to mention your skin will show off its health – it’s something that can’t be faked.

Article written by:
Mia Johnson
Freelance writer & Fitness Expert From Sydney, Australia
miajohnson067@gmail.com

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