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15 Essential Beauty Tips for Teenage Girls

As girls step into the beautiful phase of teenhood, they’re bombarded with countless things to care about which they didn’t before.

They feel the urge to keep up with everything happening around them. Sometimes things can go wrong while experimenting, but that’s how you learn, right?

Grooming yourself is a part of your self-development. Doing it right shouldn’t be a reason that keeps you from doing what you want to. So, here we are with fifteen of our best tips to make your teenage life a little less stressful. Stick with us to discover the right techniques for skincare, beauty, and style to enhance your inner beauty and glow from within.

Know How to Groom Yourself in the Proper Way

Like I mentioned above, grooming is extremely important for girls to look and feel fresh. Here are the things you need to keep in mind, to do it right:

1. Cleanse, Tone and Moisturize

Include cleansing, toning and moisturizing in your everyday skincare routine.

With an appropriate regime, you’ll be able to keep your skin clear from dirt and pollution triggering acne and pimples.

Clean your face with a mild cleanser in the morning and before going to bed. Massage the cleanser in a gentle motion on your face and wash it off with water.

Follow up with mild toner right after your cleanser. The toner will help to open up your pores and let your skin breathe.

Lock everything in with a good moisturizer that helps to hydrate your skin to keep it soft and glowy.

Adopting this CTM regime has proven to work wonders for teenage girls all over the world and still is the best basic skincare method.

2. Scrubbing Your Face and Body

To get rid of the dead skin cells and promote cell regeneration it’s best to use a homemade scrub with sugar as it is gentle for your skin.

To get rid of flaky dead skin cells that make you look unhealthy, you need to exfoliate your skin once a week.

You could use store-bought scrubs that are not harsh on the skin. However, homemade scrubs, as mentioned earlier, works well too.

Like your face, the rest of your body needs proper exfoliation too.
Scrub the shoulders, knees, and back before you take a shower.

3. Basic Hygiene and Grooming

To avoid cuts, shave your legs right after taking a shower. Be careful when you do so, use skin-friendly tools.

If you choose to wax, then do so by wrapping up with a cold bath to soothe your skin.

One of the essential things in grooming is to cut your nails regularly and keep them in a healthy state. You need to cut your fingernails and toenails and keep them clipped.

Use transparent nail polishes to avoid yellow and dirty looking nails or apply a base coat.

4. Get Your Beauty Sleep No Matter What

It’s time to be serious about getting beauty sleep.

We know all that social media and distraction are keeping you awake at night, but it ’s just not worth it.

Your body and brain need to calm down and prepare you for the next day of all the activities you’re going to do, be it studying or hanging out.

A good night’s sleep is a treat to your eyes so that they won’t be appearing dark or swollen.

Tips for the Lips and Hair

Amidst all the attention to our skin, we often forget our lips and hair. Most people don’t even know where to begin. So here it goes:

5. Take Good Care of Your Baby Lips

Your lips need to be moisturized with lip balms or petroleum jelly. You could also apply coconut oil to your chapped lips at night before going to bed. Don’t peel and lick flaky, dry lips as it makes the situation worse.

Lipstick doesn’t look good on chapped lips, so moisturize your lips before applying any matte lipstick. Most lipsticks dry out the delicate skin of the lips.

6. Your Hair Needs Oil

Don’t neglect your hair no matter how busy you are. Make sure you get yourself a hot oil hair massage to strengthen your roots and for nourished hair. Doing this twice a week will keep your scalp healthy.

7. The Conditioner is Essential for your Hair-care

Your hair is exposed to lots of UV damage and pollution. To protect it use conditioner after the shampoo. Apply conditioner to the tips of your wet hair, not your scalp.

8. Be Careful with Hair Colors

Getting your hair colored is definitely fun to think about. But know that hair dye strips off the natural nutrients from your hair.

Go easy on the hair coloring process; it could leave your hair as a disaster if not taken care of properly.

9. Clean Your Hair Properly

When you shampoo, make sure you apply to your scalp. Avoid applying shampoo on the ends of your hair that could take away the natural oils of your hair.

What Teens Should Know About Makeup

At this age, it’s common for girls wanting to go all-out! But remember girls, when it comes to makeup, less is more. More details mentioned below:

10. Things to Remember About Makeup

Always try out the makeup product before purchasing. Ask your local stores if they have samples, which they usually do.

Testing out is important because, during teens, your skin could readily react to harsh chemicals and leave acne scars.

11. Find out your Best Feature and Highlight it

You may want to keep up with the trends in the runways and Instagram.
However, not all makeup trends would suit your delicate skin; some could make you look older and unattractive. Use light shades of makeup on your best features to highlight your best feature.

12.  Don’t Overdo Your Foundation

Remember that layering up foundation could make you look cakey and messed up.

A heavy foundation does not let your skin breathe and clogs up your pores.
If you have blemishes, hide them with concealer or use BB and CC creams instead of foundation.

Dress Your Best

Last but not the least, let’s talk about dressing. No matter how cool your makeup and hair is, if your dress is a disaster, well then, so are you. Dressing well is a sign of good manners and here’s how you can do it well:

13. Stick to the Things That Suit You

You may want to wear ripped jeans or oversized coats to keep up with the trends. But going overboard can make you look gaudy over classy. Instead, wear comfortable colors and fabrics that don’t make you look too try-hard.

14. Create a Balance and Add Accessory

Dressing sense comes from experimenting with colors and patterns. You don’t need a lot of money to dress well, what you really need is understanding.

Avoid going overboard with colors at the same time. Wear contrasting colors or pair up a solid colored bottom to an embroidered top.

Moreover, if your dress is a little too simple, accessorize! Again, don’t over-do, skip the big earrings if you’re wearing a necklace.

15. Some Timeless Styles to Follow

Wearing a floral top? Layer a plain denim jacket on top. Customize colors by wearing dark on the top and light colors inside.

You could add a belt to a simple gown or maxi dress and change your look to a classy one. Belts accentuate your shape and make you look more put together.

On a side note, if you have a teenage daughter or relative and they have an upcoming birthday, it can be overwhelming to choose a gift for girls that age.

They like to keep up with the trends so get them something contemporary.
However, this advice is to the teenage girls; the teens may seem overwhelming, and you might notice a lot of changes in your bodies as well as your personalities.

Do what others do if that makes you happy, but remember to keep a balance. Don’t lose your individuality and sanity!

Author Bio:
Stepheny is a content writer at FeedFond. She’s a loving mother to her two children and is passionate towards psychology and philosophy. To read more of her articles, visit FeedFond.com.


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How To Remove Wrinkles From Hands At Home

Your hands may be the most hardworking body part. They also get maximum sun exposure and dust. It’s no wonder they get wrinkles so easily. However, there are some ways to slow down the appearance of wrinkles and stop this change. There are a few home remedies for wrinkles on hands that you can apply with ease at home.

1. Exfoliate
It is very important to exfoliate the skin when it comes to wrinkle removal. You can use a DIY scrub to exfoliate the skin. You can use a mixture of flour and oil. Vigorously scrub but not too roughly. Alternatively, you can use your face scrub to scrub your hands.

Read on 35 Tips How to Exfoliate Skin on Face, Neck, Legs, Feet, & Hand Naturally to discover some of the simplest ways to exfoliate skin on face and other body’s parts.

2. Apply Moisturizer
If you are trying to control wrinkles, using moisturizer may be one of the best solutions. Keep in mind that loss of moisture leads to loss of elasticity, hence causing the wrinkles on your hands. Simply, you just need to apply moisturizers at night to soothe your skin and keep wrinkles at bay.

3. Protect From The Sun
The harmful UV’s rays can age the skin on your hands. Therefore, if you want to reduce the appearance of wrinkles on hands, you have to remember to apply sunscreen to your hands before stepping outside. Also, you can wear gloves and avoid letting your hands be exposed to the sun directly.

4. Change Your Soap
It may sound strange when it comes to ways on how to remove wrinkles from hands, but it is actually important. If you often wash your hands, you should opt for a moisturizing soap. It is advised to use a handmade product that has no drying ingredients that are often found in commercial soaps.

5. Drink Plenty Of Water
Staying hydrated can help maintain the moisture level in your skin, hence preventing the appearance of wrinkles on hands. So, you need to drink 6-8 glasses of water on a daily basis. Also, you should avoid carbonated drinks and alcohol because they can dehydrate your body and cause the formation of wrinkles.

6. Lemon Juice, Milk And Sugar
As mentioned above, exfoliating and deep moisturizing can help remove wrinkles from your hands. And, in order to condition your hands, you can use this recipe.

Directions:

  • First, mix 1 tbsp. of baking soda in a bowl lukewarm water
  • Soak your hands in the bowl for about 10- 15 minutes.
  • Then, mix the fresh juice of 1/2 lemon in 1 tbsp. of sugar
  • Gently scrub your hands in circular motions with the mixture
  • Leave it on for 15 minutes until it dries out completely.
  • Finally, soak the hands in a bowl of milk for 10 minutes.
  • Leave it on overnight by wearing cotton gloves
  • Repeat this process regularly to remove wrinkles from your hands.

7. Olive Oil
Olive oil can nourish the skin while the vitamin E content can help boost the collagen production, hence helping the wrinkles removal. Actually, this is another great way on how to remove wrinkles from hands at home that you should try out!

Directions:

  • Firstly, spread some olive oil on your hands.
  • Gently massage it for about 5-10 minutes so that the oil can penetrate into the skin cells.
  • Leave it on for half an hour before taking a bath
  • Alternatively, apply the olive oil mixture at night before going to bed and leave it overnight.
  • Repeat this process to prevent the formation of wrinkles and make your hands look sot and youthful.

8. Sugar And Olive Oil
This homemade scrub can also help nourish the skin and remove wrinkles from your hands. So, if you are looking for simple ways on how to remove wrinkles from hands, you should not miss this recipe.

Directions:

  • Mix 1 tbsp. of olive oil and sugar to make a paste.
  • Then, apply this paste on your hands and gently massage the hands in circular motions for several minutes.
  • Rinse it off with warm water.
  • Finally, dry your hands and use olive oil to massage.

9. Banana
Banana contains many essential nutrients such as iron, zinc, potassium, iodine, vitamins A, B and E, etc. All of these nutrients help rejuvenate the skin and simultaneously deal with wrinkles.

Directions:

  • Mash 1/2 a ripe banana to create a smooth paste.
  • Then, rub this banana pulp onto your hands and gently massage for several minutes.
  • Leave it on for several minutes until it dries out
  • Finally, rinse them off with lukewarm water followed by cold water.
  • Repeat this process twice a week
  • Note: You can mix some raw honey and mashed avocado in the banana pulp for the better result.

10. Oatmeal And Egg Yolk
This is the last but very effective way on how to remove wrinkles from hands that we want to mention in this article. The oatmeal in this hand mask helps exfoliate the skin while egg yolk and honey help nourish the skin. Besides, olive oil helps stimulate the collagen production and simultaneously improve the skin’s elasticity. As a result, this combination can help you remove the wrinkles from your hands.

Directions:

  • Firstly, add an egg yolk and 1 tbsp. each of extra virgin olive oil and raw honey in 1-2 tbsp. of ground oatmeal.
  • Mix them well to create a fine paste before applying it over your hands
  • Gently massage your hands for 5- 7 minutes
  • Rinse them off with warm water followed by cold water.
  • Finally, dry your hands and apply a moisturizer
  • Repeat this process regularly for effective results.

After reading this interesting article, we hope that you can apply any of these home remedies as soon as possible to keep wrinkles on hands at bay. Also, if you know other ways on how to remove wrinkles from hands naturally, remember to share with others by leaving your comments below. If you want to know more about simple yet effective tips for health and beauty, remember to visit our Healthy Guide Site.

Author Bio:
Lucy Alvet – Writer and Blogger, who has more than 6 years of experience in the industry of Health and Skincare. I work for Healthy Guide – reliable resources that help readers solve all their health, beauty concerning, and many other issues in life. I also focus on nutrition, relationship, fitness, lifestyle, men and women’s issues.


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Secrets Every True Beautista Knows

Today, it is known that women around the world tend to spend lots of money on bags, shoes, fake nails and hair extensions, but they somehow forget to take care of their skin. Being clean and nourished is more important than owning a designer bag, and you can achieve it by following these simple steps that won’t take too much time or money.

Small advice for the girls with both pale and dark complexion
Not everyone can tan easily and that can be frustrating sometimes. Many girls have fair complexion, but that shouldn’t bother them. Overexposure to sun isn’t healthy at all, since it damages your skin and causes the premature aging. You should always wear a SPF even when you’re not sunbathing by the pool or at the beach. Plus, you could give the self-tanning products a chance to get that natural shimmery and sun-kissed look. And always remember to accept yourself, ’cause you are beautiful just the way you are.

Hydration is your bestie
Having impeccable skin is essential, and you can achieve that through different skincare routines. Having professional skincare products is very important because your skin has to be nurtured and protected from an early age, so that your older self can enjoy. Therefore, you have to regularly exfoliate and moisturize your face and body. Exfoliation serums are widely used, and women love them because they make skin smoother and reduce clogged pores. Also, there are some natural ways to get rid of the blackheads and large pores. One of them is a bentonite clay mask. You can always make a DIY mask at home, and repeat the process until you see the wanted results. Pamper yourself with a nice body lotion, because it will soften the roughest body parts. Hand creams should be used throughout the whole year, and you should always keep one in your purse. Although we often tend to neglect our elbows and heels, they should matter too, especially in summer when we like to show off our fancy shoes and perfectly toned arms. These body parts often end up dry and cracked, which is rather unattractive. This occurs if you have naturally dry skin complexion, or if you don’t nurture healthy habits. Since no one likes to see the combination of your dry, cracked heels and a fresh pedicure, you should consider some simple treatments in order to repair such condition.

Get ready for the summer bombshell look
Since the summer season is still on, and you can’t take heavy makeup on your face, but you still choose not to go out bare faced, here’s what you can do. Apply a hydrating cream on your face, one that is suitable for your skin type. If your skin is too oily, go for the light, gentle moisturizer. If you happen to have pure and acne-free skin, then a little concealer under your eyes would do. Next, warm your face with a bronzer, but avoid using the dark shade, ’cause you don’t want to look orangey. Apply it to the areas where the sun normally hits your face, and apply it to your collar bones as well. As for the eyes, take the crayon and use it right at the bottom of the lash line. Keep your eyes open and look down while applying it. This will make your lash line thicker and darker. Like this, you won’t have to use the liquid eyeliner, and you will need just a mascara to make your eyes pop. For the perfect pout, avoid the matte lipsticks ’cause they dry out your lips and make them flaky. Take your preferable lip liner to make your lips look fuller, and then put on some lip gloss or a creamy rouge. Yes ladies, lip glosses are back, little less stickier and more improved, and we can thank Rihanna for getting them back. On the other hand, if you feel like wearing nothing on your lips, simply use a SPF lip balm and you are good to go.

Great hair do care
Our hair gets oversaturated by different chemical products, and it needs a detox from time to time. This can be achieved by using natural hair shampoos, and simple DIY masks that include shea butter, argan oil and coconut oil. Oh, and don’t forget to cut your hair often, since it promotes growth and a healthy look.

Natural brows are back
For the perfect eyebrows, stick to your natural shape and use a brow pencil optionally. Over-filled eyebrows are over for good, and your brows should always be brushed and slightly defined. You don’t need the Instagram brows on fleek or microblading techniques to frame your naturally gorgeous face.

Apart from the previously mentioned products, being positive and content plays a big part in every woman’s beauty regime. There’s no makeup that can conceal an unhappy face. So, make sure you take good care of both mind and body, and don’t forget to drink plenty of water.

Author Bio:
Scarlet is a passionate writer and regular contributor at highstylife.com interested in fashion, lifestyle, and health. She loves traveling, you could say that she is a real travel addict, especially when she has a chance to visit some exotic destinations. She would tell you that inspiration can be found in the most unexpected places.


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7 Popular Cellulite Treatments That Work

Cellulite is a chronic skin condition affecting millions that may make the thigh, belly, buttocks, arm, and/or hip area appear dimpled or lumpy. For some, having cellulite means suffering with it for several years, if not for life. For others, they are dedicated to finding a solution to rid of their cellulite once and for all.

However, many medical professionals claim that cellulite is something that is “forever.” But fortunately, there are actually several ways one can reduce or even completely treat their cellulite apart from exercise and diet change. That said, if you’re looking for quick and effective results to reduce your cellulite, you’ve come to the right place.

1. Cellulaze
This first cellulite treatment utilizes lasers to literally break down cellulite below the skin’s surface. The laser works to increase the thickness of the skin, boost collagen production, smooth fat, and decrease your skin’s dimpled structure. After a few days, you may return to normal activity, and a few weeks, strenuous activity.

A benefit of Cellulaze is that there aren’t any surgical procedures during the treatment, but a downside to Cellulaze is that to achieve long-term results, the treatment will have to be redone later. Additionally, Cellulaze costs approximately $5,800, and most insurance companies won’t cover cosmetic procedures like cellulite removal.

There are also some side effects of Cellulaze, according to Aesthetic Laser. These symptoms may include swelling, bruising, fluid leakage, and discomfort. However, over 90 percent of Cellulaze clients would recommend the treatment to others.

2. Massage therapy
A good ole massage is another way you can eliminate cellulite on a visible level. Frequent massage – professional or at-home – can assist with circulating toxins out of the lymphatic system, and as a result, can help reduce cellulite and prevent worsening cellulite in the near future.

Massage is especially important for those who consume anything but a clean, healthy diet on a daily basis as more toxins have the capability of accumulating in organs and within fat cells. While massage therapy can assist with the removal cellulite-causing toxins, coupling your massage with a cleaner, alkalizing diet can also do the trick.

3. Venus freeze
Using radiofrequency and pulsed electro-magnetic fields, Venus Freeze can be used on individuals 30-years-old or older to eliminate cellulite. Clients will have approximately six to eight 45-minute sessions of Venus Freeze costing around $2,500. Right after treatment, clients can go right back to their daily activities no problem.

Think Venus Freeze may be right for you? Before opting for Venus Freeze, check out Clinical Trials to see the side effects and eligibility criteria to receive Venus Freeze treatment.

4. Cellfina
Mechanical treatments such as Cellfina are also ways to treat cellulite, and it is FDA-approved. Using a thin blade a few millimeters below the skin of the affected area, surrounding tissues are minimized and smoothed out. The results from a Cellfina treatment can last a whopping three years.

Research has found that after about three to four months, the results from cellfina really begin to shine through. Clients after receiving Cellfina treatment for cellulite enjoy the long-lasting results.

However, please be aware that for Cellfine treatment, local anesthesia will have to be used, and there will be a few days of downtime post-treatment. The results from Cellfina will be most noticeable after a few days after the procedure.

5. Velashape
Recommended for women post-pregnancy, Velashape can both contour the body as well as treat pesky cellulite. This treatment is FDA-approved and is said to show improvements after about four treatments total. It targets the areas around the love handles, thighs, but, and abdominal area and assists in draining the lymphatic system.

Velashape treatment is currently about $1,100 and does not require any surgical incisions in the process. The radio frequencies of Velashape carefully burn fat in cellulite-affected cells and in its surrounding areas.

Fortunately, there is no pain or discomfort associated with Velashape. Instead, many describe Velashape like a warm massage, one that has a heavy benefit for the skin structure, texture, and appearance.

6. Dry brushing
For less than $30, using a stiff-bristled brush and brushing it against areas with cellulite on a daily basis can also help with cellulite. Like massage therapy for cellulite, dry brushing assists the lymphatic system in ridding of toxins stored within fat cells. You don’t need a professional to do this for you; you can dry brush right from home!

Out of all of the cellulite treatments so far, dry brushing is probably one of the slowest methods of treatment but also one of the most affordable. Still, caution should be used when dry brushing cellulite as doing it too frequently has the potential to cause skin irritation.

7. Cellulite creams
If you’re hoping for a more affordable way to reduce cellulite, cellulite creams are a great alternative to the above cellulite treatments and often have less side effects, than say, laser removal of cellulite. Cellulite Solution by Dermology is available in the market that you can give it a try. Best of all, there is no need for lasers, surgeries, or other treatments. Just apply Dermology’s cream daily in the areas where you are suffering with cellulite. This product can be a right choice for you, but before taking any decision consult to your dermatologist first or research thoroughly about the product.

From massage therapy to cellulite creams, there are plenty of options at hand to help combat your cellulite no matter how long you’ve hand it, how bad it appears, and where it is located. Best of all, there are treatments options out there with different price ranges and benefits based on your requirements.

However, before you try out one of the above methods, always do your research to learn more about each treatment to see if it is most relevant to you, your budget, and your cellulite needs as there isn’t one single treatment guaranteed to help with every cellulite case.

Author Bio:
Evlin Symon is a freelance health writer from New Jersey. She enjoys learning about a wide variety of wellness issues and staying up-to-date on the latest research. She also is the author of many active blogs.


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Beauty Issues That Worry Women
Around the World

It seems like it has never been more difficult to be a woman than today. The pressure put on women to be the best in all areas of their life often makes women feel anxious in their struggle to be a good role model to their children or younger girls, to always carry themselves in a certain way, to be great at their job, to be impeccable in housekeeping and always look great. The media are always the first to blame, especially social media, which is crowded with images that promote a certain surreal look that is almost impossible to achieve, triggering insecurities and anxiety with women of all ages. However difficult it may seem to not fall into these traps of modern society, there is a way of being yourself, loving who you are, and still taking good care of your body, mind and soul.

Skin problems
Whether it is acne, oily skin or wrinkles, skin problems present one of the most widespread causes of anxiety and insecurity with women all around the world. No matter how successful or beautiful they may look to the rest of the world, bad skin makes women feel miserable and unattractive. It is only worsened when women start comparing themselves with movie stars or Instagram models. However, the only way to find a solution is to stop all the comparisons and realize that we are all unique and beautiful in our own categories. Moreover, there are so many natural remedies, cosmetic products and procedures that can help us get a more healthy-looking skin and help us become more confident and more appreciative of ourselves.

Weight issues
Another great struggle for women of all ages is their weight. The causes of some added pounds can vary from health conditions, unhealthy diets, pregnancy, etc. and hence can affect women of any age. Even though the public has started to show more understanding and inclusive treatment of people of all sizes is on the way, the inner struggle and insecurities are still very present. Even though there are hundreds of efficient and healthy diets, workout and lifestyle regiments that can solve weight problems, in order for it to be a successful journey, the decision that precedes it must come from a good place of self-love, and not from pressure imposed by the media.

Breast size
As one of the symbols of femininity and fertility, the size of female breasts has been one of the major socially-approved factors affecting the level of their attractiveness. Even though modern, independent women don’t necessarily succumb to those views, most women strive to achieve a certain shape and size of their breasts in order to feel confident in their own skin, or to reduce pain caused by overly large breasts. In either case, breast surgery is the most efficient way to solve this issue, and more and more women are proudly admitting to having work done, thus creating a more open and including atmosphere, free of judgment.

Remember, it starts with you
As is the case of any problem, it all starts with ourselves and how we perceive it. When it comes to the beauty issues that worry the women of today, we need to first question our own part in them. So many times, it is actually women that put pressure on themselves and each other, much more than the media or society. This is the case because it is more harmful when you hear something from a person that is very much like yourself, and it automatically makes you think that there is something wrong with you. For example, think of how many times you have judged another woman for wearing a lot of highlighter on her face. Makeup was supposed to be fun and creative and we shouldn’t immediately associate it with being fake or insecure. Even if it is a means covering insecurities, why judge it, if it actually helps a person to be happier and more confident. Because, that is essentially what we are all after, anyway.

Author Bio:
Rebecca is a translator by day, and a traveler mostly at night. She is an expert on living with jet lag – and packing in tiny suitcases. You can read more of her exploits at RoughDraft.


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