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The Ultimate Guide for Anti-aging Skincare

Monday, September 26th, 2016

skincare-fbeThe skin is a precious part of our bodies. A glowing, youthful skin provides us with a confidence boost and allows us to look more presentable in public. Excessive exposure to the sun, smoking, harmful chemicals, low protein intake, genetics, and stress can all lead to premature aging. Doctor Oz reports several signs that can show you when you are aging too fast. These signs include cottonmouth in the morning, red and inflamed eyes, graying skin, loss of smell and hearing loss. While these may not all be directly associated with aging signs on the facial area, they all provide evidence that the entire body is aging too fast, which often leads to the skin to start aging too fast as well.

Anti-Aging Products
With millions of people struggling to fight against the signs of premature aging, a range of products has hit the market to offer assistance. The large variety of products available in the modern day to help minimize the effects of aging makes it hard to choose the best anti-aging product for a specific condition. Marketing material of these products can also make it hard to choose, especially when a list of promises is made but never delivered on. Considering the fact that some of these products can also be quite pricey, such as the Chanel Ultra Correction Lift Lifting Firming Day Cream SPF 15, going for an average of $150, we sometimes need to reach deep into our wallets to be able to afford such a product.

Step-By-Step Anti-Aging Skincare
When it comes to buying commercially available anti-aging serums, people often forget that these products usually work in a system. To gain optimum benefits, an array of products is required. In the end, this results in a large expense that might not even be worth the buy. Looking into alternative methods that can help you treat and prevent signs of premature aging can be an effective option. This will help you save money, while also enjoying similar benefits to what these expensive products can offer you.

Anti-Aging Skincare Tips
Before we look at the proper skin care regimen to follow to avoid premature aging of the skin, let us first take a look at some anti-aging skin care tips. We often forget how important it is to take care of our bodies to resemble a more youthful appearance on the outside. These tips can easily be implemented into your daily task list to gain the benefits and enjoy younger looking that that is radiant and “full of life”.

  • Huffington Post reports that sleep deprivation has been linked to early signs of aging. If you are struggling to sleep, ask your doctor to prescribe you a mild sedative to help you fall asleep. You could also try to get into bed earlier and drink some chamomile tea before going to sleep. This will help ease your mind and relax your entire body.
  • Byrdie reports that sleeping with makeup on can lead to collagen degradation and premature aging. Instead of getting into bed while still wearing makeup, take a few moments to remove the makeup with a gentle makeup remover product.
  • Everyday Health reports that excessive exposure to the sun can cause premature aging signs on the skin, including wrinkles. Instead of going out when the sun is at its highest point, schedule your jogging session for early in the morning or later in the afternoon. When you need to go out into the sun while it is very hot outside, where a shade on your head to protect your face from UV rays.

Anti-Aging Skincare Regimen
When you use these tips in your daily routine, you will already be able to benefit from the advantages the tips have to offer your skin. These tips can also help avoid the appearance of fine lines and wrinkles at a premature age. Avoiding these damaging effects on the skin is much better than only taking action once they appear. Following a proper, safe and effective anti-aging skin care regimen can also be beneficial to combat the signs of aging. When using serums to treat the effects of aging on the skin, try to opt for a system such as Skin Element, which uses a multi-step system and provides complete care for the area around the eyes, the face and the neck.

  • Start by washing your face with a non-soap cleanser. Use warm water while washing your face.
  • Use an eye cream to treat aging effects around the eyes.
  • Finish your morning routine with a moisturizer. Ensure the moisturizer has UV protection.
  • In the evening, you should wash and exfoliate the skin, followed by another treatment remedy for the eyes. Use a natural anti-aging serum to treat visible signs of aging and, finally, top the regimen off with moisturizer specifically designed for night use.

A thorough, effective anti-aging skin care regimen can make a huge different on the appearance of aging effects on the skin. With several factors such as sun exposure and chemicals in facial products causing these signs to show up earlier than they should, it is vital to consider what products you are using. If the products are not effective on your skin, it may be time to switch to a better regimen.


Author Bio:
Sophie Addison is a popular blogger and skincare expert. She is very passionate about writing on skincare and beauty. She has posted articles on tips for fine lines under eyes, best eye creams, weight loss and fitness news. Apart from work she likes gardening and listening music. You can also contact her on Facebook, and Pinterest.

Posted in Beauty Tips, Blog, Guest Post | No Comments »

7 Skin Care Habits For Complete Radiant Skin

Tuesday, September 20th, 2016

Want radiant, glowing skin everyday? You must know by now that you can’t get away with bad habits. On the other hand, it takes a lot of hard work, commitment and dedication to achieve good things, that includes achieving great skin.

Here are 7 daily habits you want to wire into your system so that you can be always be happy waking up to beautiful skin everyday:

Habit No. 1: Make clean and clear skin your number 1 goal
If you succeed, everything else — consistently blemish-free, beautiful and ageless skin — will follow. Cleanse your face twice daily only, thrice if you sweat or if you have excessively greasy skin — no more and no less.

Over-cleansing will strip away your skin’s natural oils. It isn’t going to make your skin any less greasy either. On the contrary, because your skin will overcompensate for lost oils, you will get an even greasier skin surface. Always follow through with toner. Keep your products free of drying alcohols.

Habit No. 2: Exfoliate
Don’t let dry skin, hardened oils, dirt, makeup and other impurities build on your skin surface and clog your pores. Encourage regular skin cell renewal and turnover by exfoliating once and only up to twice weekly only.

If you need fairer skin, amping up with skin brightening cream daily may help. If hyper pigmentation, however, is a major skin issue, consider getting a Cosmelan treatment.

Habit No. 3: Eat well
Always keep in mind that what you put inside your body affects your skin in many ways because the fuel that you feed your body also fuels the processes your skin needs to keep it healthy.

The most important skin nutrients that you can get from food are antioxidants from berries and other citrus fruits, and natural anti-inflammatories from fatty fish such as sardines and tuna, avocados, and walnuts. Vitamin E from almonds will also help you achieve beautiful skin.

Habit No. 4: Exercise
If you can’t seem to get the radiant skin you’ve been targeting to achieve with a skin brightening cream, it’s probably because you haven’t been quite physically active. Fluids stuck in random places around your body can cause pigments on your skin too. This is most evident around your eyes.

Leaks resulting from poor constricted veins and poor blood circulation can leave pigments on your skin. Find time to be physically active at least, if not exercise. If you’re interested, there are also five minute exercise routines that can use to your body and skin’s advantage.

Habit No. 5: Keep your skin well protected
The top enemies of your skin that you need to conquer are UV radiation and free radicals. Don’t just pick up any sunscreen that reads “broad spectrum” and that provides long periods of SPF. You must be informed that sunscreens can be severely toxic, most especially those containing the chemical sunscreen actives like Avobenzone, Octocrylene and Octisalate. You should favor sunscreens that use only Titanium Dioxide or Zinc Oxide which are generally safer for your skin.

Make sure you nourish your skin with high levels of antioxidants from your topical creams as well. Antioxidants help neutralize free radicals which are produced by your body and which you can obtain from the environment as well. Free radicals cause skin cells to become damaged and even die. Whenever these happen, skin matrix becomes damaged.

Habit No. 6: Get enough sleep everyday
Allow your skin sufficient time to facilitate skin cell repair and renewal of skin surface. To give your skin greater support in achieving brighter skin, get a Cosmelan treatment. It is an in-office procedure that deeply treats your skin with a skin lightening formulation that excludes the potentially carcinogenic, hydroquinone.

Habit No. 7: Never sleep with your makeup on
End the day with squeaky clean skin just as you started your day with a cleanser, a toner and a moisturizer.

Achieving healthy, glowing skin can be a demanding and daunting task. If you don’t start linking up your health goals with your healthy skin goals, your efforts aren’t going to get you anywhere near a healthy, glowing skin anytime soon.

Author Bio
Hi, my name is Jazz Pollard, born and brought up in Chicago, Illinois. I write on beauty, skincare, fashion, and lifestyle. I love makeup and right now living my dream of writing. You can connect with me on Facebook, Twitter.

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7 Best Ways to Remove Acne Scars:
Follow These Rules

Monday, August 1st, 2016

Everyone in today’s world wants to have a smooth, flawless and youthful appearance. However the presence of acne scars on most people’s faces poses a challenge when it comes to getting flawless skin. Acne can be embarrassing and painful; the scars left behind leave most people feeling low about themselves. Although there are various skin care regimens that help get rid of acne scars, it is important to try and treat acne at its initial stage to prevent scars from forming. The following are rules you should consider to prevent acne scars.Skincare

1. Use Mild Cleansers
During the early stages of acne, it is important to treat your face with caution to prevent scarring. Always clean your face to get rid of any dirt, sweat and oil on your face. It is essential that you use cleansers with a pH of 5.5. Choose a cleanser that is recommended for your skin type and most favorable for acne-prone skin. Once you have identified your best cleanser, use it twice a day to clean your face. Use lukewarm water as it helps keep your skin moisturized. When cleaning your face, it is good to use your fingers to massage your face. Do not use sponges or cloths to exfoliate your face. This will irritate your skin.

2. Face Exfoliation
It is advisable to use a chemical exfoliant which has elements such as BHA or AHA to treat acne. Exfoliating your face unclogs your pores, gets rid of the dead skin cells and treats acne. It also goes a long way to smoothen the skin and reduces the visibility of acne marks on the face. People with acne should try to exfoliate their face often as this will help reduce the formation of scars on their skin.

3. Avoid Picking the Spots
When you realize spots are forming on your face, it is good not to scratch or pop them out as they will leave scars. It is also important to avoid touching your face with dirty hands as they will leave more bacteria on your face. Try to resist the temptation of picking the spots and let them fade on their own. Do not expose your face to dust or lean it against dirty objects. Make sure you change your bedding regularly, especially the pillow case as oil accumulation and bacterial growth contribute to acne.

4. Dietary Regime
A proper diet can help the functioning of your body which in turn encourages skin cell rejuvenation. It is vital to eat plenty of fruits and vegetables and drink plenty of water. You should note that water helps flush out toxins and keeps the skin hydrated. It also makes the skin look plump, healthy and fresh. It is recommended that you drink at least eight glasses of water daily. Fruits and vegetables on the other hand give your body nutrients and vitamins required to keep your skin healthy. Consider eating plenty of spinach, broccoli, avocados, tomatoes and sweet potatoes as they are very vital for healthy skin.

5. Protect Your Skin from UV Rays
Ultraviolet rays stimulate the formation of pigment-producing cells which worsen the appearance of acne scars. Not only do UV rays worsen acne scars, but also lead to early aging, sun spots, formation of wrinkles and fine lines. It is important to keep your face protected by wearing a hat or using sunscreen products on your face. Buy sunscreen creams with a SPF higher than 30. They work best and protect the face from other skin conditions such as premature aging, and skin cancer.Protect-Your-Skin

6. Consider a Dermatologist

In case of acute acne or acne scars that are deep, it is important for one to visit a skin doctor for further checkup and treatment. It is crucial that you get prescribed medication such as fillers, laser treatment or chemical peels depending on how bad the acne is.

7. Best Products for Acne
Acne can be treated using various creams, gels, ointments, scrubs, moisturizers and cleansers. For you to get the best products for acne, you have to know the best elements required to clear the scars. Consider cortisone creams; they help to minimize inflammation and promote skin healing. You can also use a regimen with glycolic or salicylic acid. They are essential exfoliants that aid the skin in shedding its layers, surfacing the hyper pigmented skin and making it disappear completely. Skin products with retinoid also help treat skin conditions such as wrinkles, acne and skin discoloration.

Getting rid of acne scars is not a day’s event. It requires one to have patience and use the right regimen to help eliminate the scars. There are however, those with serious acne conditions that require serious treatment. It is important to take note of the mentioned guides to help prevent formation of acne scars and also reduce the spread of acne on the face.

For additional tips on how to get rid of acne scars, check out this video!

JazzAuthor Bio
Hi, my name is Jazz Pollard, born and brought up in Chicago, Illinois. I write on beauty, anti-aging and skincare. Living my dream career of writing. You can connect with me on Facebook, Twitter, and Linkedin

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5 Amazing Tips to Protect Your Skin
From Sun Damage

Wednesday, June 8th, 2016

suncare articleIn the past few years, more and more people have been diagnosed with skin cancer. At the same time, millions of people present signs of premature skin aging, as a direct result of prolonged sun exposure. The fact of the matter is that the ozone layer has become thinner and thinner, exposing us to the harmful action of UVA and UVB rays. If you are looking to protect your skin from sun damage, do not hesitate to keep on reading. In the paragraphs that follow, you will discover five amazing tips on how to give your skin the protection it deserves.

#1 Protective Clothing
At All Times

Many countries have the big hole in their ozone layer. Therefore, the citizens presenting thus an increased risk of cancer and photoaging with each exposure. For this reason, it is forbidden to spend time on the beach without wearing at least a T-shirt. Even if you do not live in such countries, it is still an excellent idea to wear protective clothing whenever you are going out. Choose a hat with a broad rim, sunglasses with UV protection and breezy clothes, preferably made from cotton. No matter how tempting it might be to get a tan in the middle of the day, avoid such actions, as this is when the sun is at its strongest point. Using protective clothing is even more essential in the situation you have to work in the open outdoors, thus spending a lot of time in the sun.

#2 Sunscreen Should Be Your Best Friend

One of the easiest methods of protecting your skin from the damage done by the sun is using sunscreen lotion. A safe sunscreen is the one that offers protection against both UVA and UVB rays. You should seek out to purchase a sunscreen with high SPF, as this delivers the most effective protection. Also, if you are going to the beach, it is recommended to use waterproof sunscreen. In the situation you cannot find such a product, make sure to re-apply your regular sunscreen every two or three hours. When it is cloudy outside, you should also apply sunscreen as UV rays can penetrate the clouds and damage the skin.

#3 Avoid Reflected Light

You might think that spending time under your umbrella gives you sufficient protection against the sun. However, you should be aware that UV rays reflect themselves on various surfaces, including the sand, concrete and especially water. It has been demonstrated that water reflects UV rays 100%, thus being able to cause a lot of damage to the skin. The same goes for snow, as this can reflect 75% of the UV rays. This is the reason why you need to wear protective clothing at all times, including the right accessories, such as sunglasses and hats. You can also apply zinc oxide paste on your skin for an added level of protection.

#4 Avoid Tanning Oils

No matter what other people might have to say, there is no such thing as a healthy tan. On the contrary, the more time you will spend in the sun, the higher the risk of skin damage is going to be. You might also want to avoid using tanning oils; these facilitate the absorption of UV rays at the level of the skin and thus contribute to the premature aging of the skin. The risk of sunburns is considerably higher when using tanning oils, so be sure to remember that the next time you will be tempted to purchase such a product.

#5 Skin Peels for the Rejuvenation of the Skin

If you want to ensure the healthy aspect of the skin, you have to consider in-office procedures from time to time, such as skin peels. Such a procedure can remove the damaged layer(s) of the skin, exposing a healthy, fresh one. However, it is important to avoid exposure to the sun after you have had a chemical peel, to maintain its healthy aspect. Keep in mind that the skin needs to recover after such cosmetic procedures, so immediate exposure to the harmful action of UV rays is a definite no.

These are only a couple of tips on how to protect your skin from sun damage. It is important to remember that our skin is highly sensitive to the action of the sun. If you want for it to stay healthy, you need to use sunscreen with high SPF and avoid prolonged exposure to the sun, especially in the middle of the day.

Author Bio:

Sophie Addison is a popular blogger and writer on beauty related tips and articles. She is very passionate about health and beauty. She has posted articles on skin care, weight loss and celebrity beauty news. In recent years, she had the opportunity to write AlluraCell. Apart from work she likes gardening and listening music. You can also contact her on Facebook, and Pinterest.


Photo Credit: iStock

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How to Transition to a Fall Skincare Routine

Wednesday, September 9th, 2015

Aveeno-Body-WashAs the cooler fall season approaches us, the air will be drier and weather conditions will be harsh on skin. That summer glow will be gone, and it is important to make sure your skincare routine has been adjusted for the change. Here are a few tips to make the transition smooth and keep your skin healthy and looking fabulous.

1. Add a Facial Moisturizer to Your Routine

If you haven’t already, make sure you are using an oil-free facial moisturizer once daily. The colder weather can dry out your skin and leave it chapped and cracked. If you are already using a moisturizer, it might be a good idea to switch from a light moisturizer to a medium or heavy facial moisturizer or cream. Skin needs more moisture in the cooler weather than in the summer when humidity is at it’s highest. A good facial moisturizer to try is Neutrogena’s Deep Moisture Day Cream With SPF 20 (don’t forget to use sun protection, even in the cooler seasons!).

2. Use a Hydrating Body Wash
Used to using soap in the shower? Think again! Most soaps can dry out your skin, so switching to a creamy body wash or gel will keep your skin moisturized. Try Aveeno Positively Nourishing Hydrating Body Wash.

Nuance3. Exfoliate
Don’t forget the importance of exfoliating to keep your skin smooth and soft. Drier skin is going need more exfoliation than hydrated skin. Use a salt or sugar scrub in the shower weekly to buff and smooth skin and remove any dead skin cell buildup. One of our favorites is Nuance Salma Hayek Walnut Body Scrub sold at CVS/pharmacy. It not only moisturizes while it exfoliates, but it smells delicious!

4. Lip Protection

Not that anyone would forget chapstick, but don’t underestimate the importance of lip protection. With the cooler weather, your lips will dry out even quicker than in the summer and you’ll find yourself needing to apply more often. Keep lips moist with Burt’s Bees Chapstick, available in a variety of delicious scents.

With just these few easy adjustments, you can make the transition from your summer skincare routine to fall skincare a smooth one. Don’t forget to take travel size products with you on-the-go, especially when you’ll be traveling away from home where the weather isn’t what you’re used to. A purse-sized hand cream or lotion and chapstick are must-haves for the fall season. And be sure to add in some of the delicious fall fragrances like vanilla and brown sugar!

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